Tag Archives: chakra meditation
Ours is a fast moving society and just making it through a typical day can take everything you?ve got and leave you feeling drained and utterly exhausted. To keep going and moving onwards and upwards, you need to recharge yourself occasionally.
Meditation has been around for around two thousand years, it’s been a way of life for mankind. In fact every religion that is practiced by men uses some sort of meditation as a way of achieving a higher form of spiritual consciousness.
The chakras (the word literally means energy wheels) are lined up along the center line, or meridian, of a person’s body according to ancient Vedic thought.
Chakras are the foci within our bodies where the energy which makes up our life force is generated. Chakra is a Sanskrit word meaning wheel; a good representation of the spherical energy field the word refers to.